If you're feeling stuck, uninspired, or simply want more out of your relationships, career, or personal growth, coaching offers structured support, accountability, and momentum. It’s a collaborative, action-oriented process that helps you bridge the gap between where you are and where you want to be.
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Through tailored coaching sessions, we will clarify goals, make empowered decisions, build confidence, and/or create a more fulfilling life.
Coaching sessions for gay men who are ready to stop overthinking, get rid of the impostor syndrome that society has tricked them into believing, and start creating a life that actually feels like their own. Whether you’re craving deeper relationships, more purpose in your work, or just want to feel more grounded and confident in your identity—coaching gives you the structure, support, and forward momentum to get there.
Partake in a collaborative, action-focused space where we work together to sharpen your goals, build clarity, and move past whatever’s holding you back. No more spinning your wheels. No more waiting for the “right time.”
Let’s build on your strengths and make your next chapter your proudest.
You love each other—but love alone doesn’t always give you the tools to thrive. That’s where coaching comes in.
Gay relationship/couples coaching is for partners who want to build stronger communication, deepen emotional intimacy, increase sexual pleasure, and navigate life as a team—with clarity, intention, and pride. Whether you’re newly committed or years into your relationship, coaching creates a supportive space to explore what’s working, what’s not, and what’s next.
Let's move forward—with better habits, clearer boundaries, and shared goals that align with the life you want to build together.
Coaching gives you structure, strategy, and a no-judgment zone to reconnect and grow in ways that feel authentic to each of you.
If you’re ready to do love consciously, courageously, and on your own terms—let’s talk.
Discover the specific issues and challenges we can address together within this service category.
Achieving sexual satisfaction is crucial for overall well-being, and my therapy focuses on enhancing your sexual experiences and deepening your connection with your partner(s).
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Addressing sexual dysfunction involves a holistic approach to understanding and overcoming issues with arousal, desire, and satisfaction, leading to a healthier sexual life.
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Through my specialized approach, I help you overcome feelings of inadequacy and internalized homophobia, building a positive self-image and self-compassion.
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Overcoming shame and stigma is essential for mental health, and my therapy helps you build resilience and self-compassion, empowering you to live confidently and authentically.
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My therapy services provide a safe space to explore and affirm your sexual orientation and gender roles, promoting self-acceptance and authenticity.
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Effective communication is key to healthy relationships, and my therapy focuses on enhancing your ability to express yourself and resolve conflicts constructively.
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With 20 years of experience working with issues common to gay men, I provide a supportive space for individuals to explore their identity, navigate societal pressures, and foster self-acceptance and empowerment.
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Rebuilding trust after infidelity is possible, and my therapy provides a structured approach to healing, fostering renewed trust and intimacy in your relationship.
Learn MoreHere are some common questions to help you understand more about my practice and what to expect from our sessions. If you have any other questions, please feel free to reach out!
I am licensed to practice therapy in both New York and New Jersey. This allows me to provide telehealth services to clients located in either state, ensuring that you receive the support you need regardless of your location within these areas.
I do not accept insurance, however, upon request, I will provide you with a receipt/superbill.
During your first therapy session, we will focus on getting to know each other and understanding your goals for therapy. I will ask about your background, current challenges, and what you hope to achieve through our work together. This initial session is also an opportunity for you to ask any questions you might have about the therapy process. The goal is to create a comfortable, safe space where you feel heard and understood.
The length of therapy varies depending on your individual needs and goals. Some clients find significant relief and progress in a few months, while others may benefit from longer-term therapy. During our sessions, we will regularly review your progress and adjust the treatment plan as needed. The goal is to ensure that you are moving towards your desired outcomes at a pace that feels right for you.
It’s completely normal to feel hesitant about discussing certain topics, especially in the beginning. My approach is to create a safe, non-judgmental space where you can talk about whatever you feel comfortable with at your own pace. Over time, as trust builds, many clients find it easier to open up about more difficult issues. Your comfort and readiness are always the priority, and we will go at a pace that feels right for you.
Progress in therapy can be measured in various ways, such as improvements in mood, changes in behavior, better coping strategies, and enhanced relationships. We will set specific goals at the beginning of our work together and regularly review them to track your progress. You might notice positive changes in how you feel, think, and interact with others. Open communication about your experiences and feelings during therapy will also help ensure that we are on the right track.
